Monday, December 01, 2008
Natural Healing discussion
10. Avoid white flour based products like bread, bagels and spaghetti. Instead introduce in your diet the whole grain versions of these products.
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Alfalfa Tablets and Alfalfa Powders
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Movement Sufficiency NOT Calorie Deficiency
Do you want to reduce your body fat? If so, then you must focus on getting a sufficient amount of exercise rather than only decreasing your food intake. This is critically important! Studies published in Internationally recognized scientific journals as well as my own personal experience from years of exercise and nutrition counseling have led me to understanding an interesting and significant relationship between lack of physical activity and body fat. Not surprisingly, the more sedentary you are, the more body fat you will carry.
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Ecozone SAD lightsOur Article on Bee Pollen
Bee pollen has many uses in today?s society but at the top of the functionality list of bee pollen is the amazing properties of healthful benefits to the human body. Bee pollen is the oldest known health food; this fact is one that is rarely known about bee pollen.
What is so special about Bee Pollen?
Bee pollen is very unique and special in that it contains every vital nutrient and vitamin that is essential to human health. It is extremely high in protein as well as nutrients. Bee pollen provides a natural dietary in that it helps provide the feeling of fullness after consuming a meal. There are many varieties of bee pollen in the way of dosages and types you can purchase. Let?s take a look at some of these very fine bee pollen products.
Bee Pollen Products
Bee pollen products vary in dosages in all forms of the product. It can be purchased in tablet form and is usually found in the dosage of 500-1000 mg. Bee pollen is also available in tiny granules that are the rawest form of bee pollen that is available. Tablets and capsules alike are pressed into tablet or capsule form, which doesn?t necessarily indicate that it is less potent however; granules seem to provide more nutritional value.
Capsules of bee pollen come in the same quantity anywhere from 500-1000 mg per capsule also. These are frequently given in the same dosage as the tablet forms of bee pollen and are a sufficient source of added nutrients and vitamins in the diet.
How is Bee Pollen Collected?
Bee pollen is collected from the bees themselves. At the entrance of the hive, beekeepers place a wire grate that is capable of gently brushing off the bee?s hind legs as it enters the hive. The bee pollen granules are lightly brushed off the bee and are caught in a collection pan beneath the wire grate. The beekeepers then go and gather the bee pollen and usually, depending on the company, will flash freeze the granules of bee pollen to be further processed after the freezing stage.
It is imperative to check where your source of bee pollen comes from to assure quality from the product. Bee pollen should be collected from natural, unpolluted sources so always research the manufacturer to ensure you are purchasing a quality product.
The product we personally use, located in the pristine source of New Zealand, is the most natural bee pollen source we have come across - http://www.bee-health-product.com We have been using this supplement for over 3 years with excellent health results. We have achieved a general sense of well being and new improved energy levels. We highly recommend you check out our bee pollen supplement of choice for further information. John Gibb runs a series of health websites. Check out our Bee supplement guide, for more information on bee pollen. |
