Saturday, September 20, 2008
Did you hear of Holistic Remedies
Holistic RemediesHealthy Eating Tips: Test Your Food I.Q.
Copyright (c) 2006 Debbie Fontana
Healthy eating tips include more than just avoiding "bad" foods.
Did you know that some medical and scientific studies have shown that adding certain foods to your diet may help to prevent or ease certain medical conditions?
Of course, this isn't a prescription to start treating your illnesses and medical conditions with food. You should always see a doctor for medical advice and proper diagnosis before starting any treatment plan.
But you may want to discuss with your doctor if he or she thinks that eating certain foods may help you (or at least, not hurt you).
Be especially careful if you take any medications because some foods can cause adverse effects.
But with those warnings in mind, let's test your "Food I.Q."
1. Which food(s) may help with emphysema and chronic bronchitis?
a. Onions
b. Tabasco sauce
c. Chile peppers
d. Soybeans
2. Which food(s) may help to reduce "bad" LDL cholesterol?
a. Baked beans
b. Oat bran
c. Apples
d. Grapes
3. Which foods(s) may help to relieve constipation?
a. Prune juice
b. Apples
c. Wheat bran
d. Potatoes
4. Which food(s) may help to control gout?
a. Sardines
b. Cherries
c. Organ meats
d. Mussels
5. Which food(s) may be effective in treating diarrhea?
a. Baked beans
b. Onions
c. Blueberries
d. Mushrooms
6. Which food(s) may help to prevent (though not necessarily treat) ulcers?
a. Yogurt
b. Fresh cabbage juice
c. Broccoli
d. Grapefruit
7. Which foods may help to reduce high blood pressure?
a. Milk chocolate
b. Dark chocolate
c. White chocolate
d. Cranberries
8. Which foods may help to prevent (though not necessarily treat) urinary tract and bladder infections?
a. Beer
b. Cranberry juice
c. Cauliflower
d. Rice
9. Which food(s) may help to prevent cavities?
a. Milk
b. Coffee
c. Tea
d. Oat bran
10. Which food(s) may help to prevent blood clots by thinning the blood?
a. Olive oil
b. Garlic
c. Ginger
d. Cauliflower
The answers appear below the disclaimer.
Important Disclaimer: This information is presented for educational purposes only. This isn't medical advice and it's not a substitute for any advice or treatment from your physician. You should always see your doctor before starting any new diet plan for losing weight or if you have a medical condition or illness.
Answers: 1. a, b, c. 2. a, b, c. 3. a, b, c. 4. b. 5. c. 6. a, b. 7. b. 8. b.
9. a, b, c. 10. a, b, c.
Want to find out more about the healthy effects of foods? Debbie Fontana sends Special Reports about health, weight loss, and nutrition to her subscribers. You can also discover how Debbie used an easy and delicious diet plan to reduce both weight and blood pressure in her I Love to Cheat lifestyle diet. For more information and a free subscription to her Special Reports, visit Healthy Eating Tips | Weight Loss Diet Plan
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There are so many ways to get fit, I could write for days�����but I need to stop so YOU can get started on your fitness program.
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Copyright (c) 2006 Debbie Fontana
Healthy eating tips include more than just avoiding "bad" foods.
Did you know that some medical and scientific studies have shown that adding certain foods to your diet may help to prevent or ease certain medical conditions?
Of course, this isn't a prescription to start treating your illnesses and medical conditions with food. You should always see a doctor for medical advice and proper diagnosis before starting any treatment plan.
But you may want to discuss with your doctor if he or she thinks that eating certain foods may help you (or at least, not hurt you).
Be especially careful if you take any medications because some foods can cause adverse effects.
But with those warnings in mind, let's test your "Food I.Q."
1. Which food(s) may help with emphysema and chronic bronchitis?
a. Onions
b. Tabasco sauce
c. Chile peppers
d. Soybeans
2. Which food(s) may help to reduce "bad" LDL cholesterol?
a. Baked beans
b. Oat bran
c. Apples
d. Grapes
3. Which foods(s) may help to relieve constipation?
a. Prune juice
b. Apples
c. Wheat bran
d. Potatoes
4. Which food(s) may help to control gout?
a. Sardines
b. Cherries
c. Organ meats
d. Mussels
5. Which food(s) may be effective in treating diarrhea?
a. Baked beans
b. Onions
c. Blueberries
d. Mushrooms
6. Which food(s) may help to prevent (though not necessarily treat) ulcers?
a. Yogurt
b. Fresh cabbage juice
c. Broccoli
d. Grapefruit
7. Which foods may help to reduce high blood pressure?
a. Milk chocolate
b. Dark chocolate
c. White chocolate
d. Cranberries
8. Which foods may help to prevent (though not necessarily treat) urinary tract and bladder infections?
a. Beer
b. Cranberry juice
c. Cauliflower
d. Rice
9. Which food(s) may help to prevent cavities?
a. Milk
b. Coffee
c. Tea
d. Oat bran
10. Which food(s) may help to prevent blood clots by thinning the blood?
a. Olive oil
b. Garlic
c. Ginger
d. Cauliflower
The answers appear below the disclaimer.
Important Disclaimer: This information is presented for educational purposes only. This isn't medical advice and it's not a substitute for any advice or treatment from your physician. You should always see your doctor before starting any new diet plan for losing weight or if you have a medical condition or illness.
Answers: 1. a, b, c. 2. a, b, c. 3. a, b, c. 4. b. 5. c. 6. a, b. 7. b. 8. b.
9. a, b, c. 10. a, b, c.
Want to find out more about the healthy effects of foods? Debbie Fontana sends Special Reports about health, weight loss, and nutrition to her subscribers. You can also discover how Debbie used an easy and delicious diet plan to reduce both weight and blood pressure in her I Love to Cheat lifestyle diet. For more information and a free subscription to her Special Reports, visit Healthy Eating Tips | Weight Loss Diet Plan
New chocolate tinkerers are obsessed about every detail of ... - San Jose Mercury News
Tue, 02 Sep 2008 20:31:14 GMT
New chocolate tinkerers are obsessed about every detail of ... San Jose Mercury News, USA - In 2006, Joseph Whinney founded Seattle-based Theo, the first roaster of organic and fair-trade cocoa beans in the United States, according to its Web site. ... |
Organic Cacao Nibs NewsBladder and Urinary Tract Health
There are several types of acne and all of them are not a sight to behold for some. Acne can be a real nuisance, especially if covers your face. Aside from what you know as pimples it would also be a good idea acquaint yourself with acne lesions so that you can take proper action once you they start to appear. Acne vulgaris is a certain type of pimple much like whiteheads, blackheads, papules, nodules, pustules and cysts.
Visit this site for more Info on...
Bladder and Urinary Tract Health
Digestive and Bowel Health
Celadrin is a Trademark
Pam Hallihan
Visit this site for more News on...
Digestive and Bowel Health
Superfoods: A - E
Make a commitment to �add more bricks� to your temple, make yourself stronger, more flexible, ready to handle any problems that you may encounter. Don�t rely on other people to tell you that your body doesn�t look like Rome. People are too politically correct. I will probably tell you, though :). You can make yourself look like your own personal �Rome.� You just have to get started���..challenge yourself, and lay that foundation.
There are so many ways to get fit, I could write for days�����but I need to stop so YOU can get started on your fitness program.
Visit this site for more Info on...
Superfoods: A - E
Freeze Dried Acai Powder - 50g Tub
Site Map
Catuaba Bark | Catuaba Bark Tea | Aloe Vera Juice | Aloe Vera
Labels: Goji Berrys Seller | Goji Berries Seller | Goji Seller
# posted by Cerys : 8:07 PM
