Wednesday, April 09, 2008
Not just A blog about Slippery Elm Capsules
Do you still have a skinny picture hidden in the back of your wallet that you pull out whenever you want to relive the ?good old days?? You may be onto something positive, and it?s more than just harboring dreams of days gone by.
Many experts now recommend that dieters visualize where they want to be ? so that they can achieve their weight loss goals more quickly. That could mean fitting into your jeans from when you were 20, or just being a healthy person for the first time in your life.
Visualization techniques help people achieve their goals by bringing it one step closer to reality. If done correctly, you begin to live life as if you?ve already reached your healthy weight, which reinforces good habits.
Picturing yourself healthy is a good way to encourage you to stick it out and adhere to your diet and exercise plan. You have something to look forward to and you know what it will feel like once you get there.
Visualization is more than a static image. True visualization techniques use all of the senses. You can close your eyes and imagine what it would feel like to lose 100 pounds, not just how great your backside will look in a new pair of tight-fitting jeans.
It?s also a technique that doesn?t require any special skill, money, or time ? you can do it anywhere and no one will know that you?re secretly visualizing your weight loss success.
You want to start by fully imagining how your future self will be once the weight is off and you?re at your goal size. Picture yourself sitting down to a healthy meal at a nice restaurant and envision the smells, tastes, and sounds around you.
What feelings would you have at that very moment? Surely a sense of satisfaction ? one that will carry into the present and help you work harder to make that image come to fruition.
Don?t picture yourself sitting at a table as if you?re a nearby diner. Instead, visualize the scene from inside your own body ? the new you that worked so hard to lose weight and get fit.
As you implement visualization techniques to your daily diet plans, you can also reaffirm your goals as you do it by focusing on positive affirmations. The process of visualization can be addictive in itself because it brings about a sense of self-confidence and excitement about the future that?s in store for you.
Download your free report entitled 'Ultimate Weight Loss Strategies' from http://www.ultimateweightlossstrategies.com and read the health, fitness and self improvement tips at http://www.ultimateweightlossstrategies.com/articles.html |
Slippery Elm Capsules NewsNaturally Green Blog - Acne
Pet --Aggression, Stress, Anxiety
Pet --Diabetes
Pet --Digestive Problems
Pet --Kennel Cough
Pet --Parasites
Pet --Urinary Infection, (UTI)
You can also choose from a variety of natural remedies for non - disease conditions, such as:
Pet --Teething
Pet --Poor skin and coat conditions
Pet --Cleanse-Disinfect Wounds
Pet --Teething Pets
Pet --Weight Management etc.
Just to name a few.
Visit this website for more News on...
Naturally Green Blog - Acne
Ecozone Moonlight, night light, light bulb, glow light
Be aware and ready to feel and face your emotions. Equip yourself with whatever tools are necessary to get over emotional baggage - including self-improvement seminars, tapes, and group support.
3. Cleanse
Visit this website for more Info on...
Ecozone Moonlight, night light, light bulb, glow light
Cola Nuts
2. Mental well-being is improved resulting in a reduction in anxiety, stress and tension allowing you to relax and focus on the golf course.
View this websit fo...
Cola Nuts
cleaning your colon with herbs is healthy
Sat, 01 Mar 2008 00:18:55 EDT
It may come in the form of a powder that can be mixed into a drink, capsules or other types of products. ... Herbs like slippery elm will provide soothing relief during the cleansing process, making it a good choice for an herbal colon cleanse as well....
Herbs for Life
Sat, 05 Apr 2008 14:42:57 EDT
For occasional respiratory problems, I use capsules which contain a blend of the following herbs: ... pleurisy, slippery elm, wild cherry, plantain, chickweed....
Taking the Burn Out of Heartburn Naturally - Natural News.com
Fri, 14 Mar 2008 17:14:10 GMT
 Natural News.com | Taking the Burn Out of Heartburn Naturally Natural News.com, AZ - This is a proprietary blend with ingredients that include L-Glutamine, Aloe Vera Leaf, deglycerized Licorice Root, Bismuth Citrate, Slippery Elm Bark, ... |
Buy Herbal Remedies
Labels: Rose Hip | Rose Hip Powder
